smooth criminal

Just a little update on the workout/cleanse the roommie and I started Tuesday…

Today my roommate/partner in crime/workout buddy traveled to the Cape (lucky duck!) to sit some babies, and I surprised myself by continuing the workout regime all by my little old self.  This may seem like a small act of simple self-control…but let me just say, people, I am SORE.  Not your average sore, either, but 3rd-day-into-new-fitness-routine-after-several-months-of-increased-couchtime, fiery pain in my back, arms required to stand up from any position because my legs are like jelly, S-O-R-E.  But like they say, it’s good to feel the burn…no pain no gain…sweat is fat crying…you know the schpeal.

Anyone else trying to get in better shape?  I raise my homemade, delicious and nutritious, post-workout protein smoothie to you, cheers!  Oh and here are some pictures that might help you along (I know they’re kicking me in the buns!)…

P.S. Dang, Miley has a nice body, huh?!  I hate this phrase but- prime thinspiration!

Have a great, healthy Thursday, chickens!

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